Pierre Dukan, nutritionist for over 30 years, is a specialist in food behaviour. He is the most widely read nutritionist in France today.
Pierre Dukan is also the author of 19 books selling 2.5 million copies including the best-seller 'I don't know how to lose weight' (The Dukan Diet book in French), the result of thirty years of research and practice and reference book for the diet method.
A diet method recognised throughout the world
Today, the Dukan method, now known as the "Dukan Diet" has been translated into 9 languages and is sold in over twenty countries and cultures as far-flung as Korea, Russia or America. Many are now arguing in favour of universality of this diet method, which combines slimming foods from nature to counteract poor cultural eating habits linked to over-abundance which lead to problems of excess weight that we are seeing today.
A diet method adapted to each individual
Among the major works of Pierre Dukan, the Dictionary of dietetics and nutrition, a veritable bible for all dieticians and the Book of my Weight, first personalized themed book in the history of Publishing.
The Book of my Weight was the first step by Pierre Dukan towards determining the "weight personality" Each book is unique, for a unique reader built around a questionnaire drawn up in collaboration with 32 doctors, in order to build a personalized diet method. In fact, the more a slimming programme is designed around a single person, the more it uses methods and slimming foods adapted to this person, and more it is effective in reducing the frustration inherent in most diets.
Knowing a person's weight personality enables specific reasons for their weight gain to be discovered and this information can be used to correct their food lapses, their bad habits and their risky food behaviours.
Are you looking for a fast weight loss method? Follow the slimming regime suggested by the nutritionist Pierre Dukan in complete safety. This diet is a true guide to food to help you to lose weight effortlessly and permanently.
Dukan Diet 
