Who's this Craig Harper?
Craig is probably Australia’s most experienced Personal Trainer, having personally completed over forty thousand training sessions since 1987 and is recognised as one of Australia’s leading health and fitness educators and motivators.
A qualified Exercise Scientist, Craig works on Melbourne radio, is a lifestyle coach on Australia’s Biggest Loser, and appears regularly on Channel Ten’s 9AM as a health and fitness commentator.
Having been an obese teenager (90kg at fourteen), Craig understands the practical issues, the physical challenges and the emotional hurdles that need to be negotiated as we endeavour to create our ‘best’ body.
Visit Craig's Website...Click Here
Craig Harper is an average bloke who has an amazing perspective on life and living, a bloke who believes that success doesn’t ‘happen to us’ or fall on our head; we create it. A bloke who believes that success has nothing to do with fate, destiny or chance and everything to do with attitude, passion and action.
Self Help Motivator, educator, ex-fat kid, radio personality, precocious only child, author, international presenter, TV fitness bloke, high-performance coach, realist, philosopher, teller of crappy jokes, entrepreneur, innovator, business owner, exercise scientist, cheesecake-aholic, wanna-be alpha-male warrior and possibly the world’s worst singer; Craig Harper is all of it and more.
Visit Craig's Website...Click Here
| What can Craig Harper do for YOU? |
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- Food Exercise Lifestyle Diary
If you're serious about your training, nutrition and lifestyle - Craig Harper's training diary is an invaluable tool |
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- Biological Age Testing
What is a biological age test?
Unlike your chronological age (the number of years you’ve been on the planet) a biological age test determines your body’s actual biological age when compared with standard biological age markers of the general population).
E.g. In a recent test, Jan Frazer, who has a chronological age (the number of years she’s been on the planet) of 67 did a biological age test which showed she has the body of a 37 year old female. Pretty Impressive! |
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- Body Composition Analysis
What can Body Composition Analysis tell you:
How healthy are you?
Are you within a lean, healthy range for your age and gender?
Do you need to alter your lifestyle to increase your lean tissue percentage?
Are you consuming too much or too little food and drinks?
What targets do you need to work towards for a healthier body? |
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- Weight Loss Books
Imagine a FREE weight loss book that takes 20 – 30 minutes to read, and addresses the REAL getting-in-shape issues. It was written for those who are genuinely ready to change, their attitude, their lifestyle and their reality – forever. |
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- Online Personal Training
What is an Online Personal Trainer?
An Online Personal Trainer is someone who can help you stay focused, objective, proactive, positive and productive on your weight loss journey. From time to time we all need a coach to kick our butt, answer our questions, listen to our concerns and support us through the change process. Many of us struggle to keep doing what we need to do to reach our goals, and some people find great value in having their own coach. However, finding the right person is easier said than done. That’s why I have developed my Online Personal Training Program with my own team of professionals, headed up by one of Australia A-list Trainers; Dee Britton.
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- Motivational Speaking
Craig has a unique insight into, and understanding of, human performance and all its variables. Craig has an ability to educate, inspire and make people laugh all at the same time! |
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Visit Craig's Website...Click Here
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Craig Harper On TV