Diet Comparison Information - Diet Australia

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Diet Comparison

Compare Diets quickly & easily. See at a glance what is involved in the most popular diets & new diets. Please consult a doctor before commencing any weight loss program.

Diet Name	Cost	Main Idea	Diet Duration?	Using Food Replacement Bars/Shakes	Using Real Food	Additional Information

48 Hour Rapid Detox	$48.00	48 hour Rapid Detox 1 Litre Concentrate Diet & Body Cleanse is a fast, easy, delicious detox plan that works in as little as two days.	Short Term	Yes	No	Juice concentrate made from Acai & Goji Berries, natural fruit juices with vitamins, minerals and anti-oxidants Mix with water to drink Appears to work by making you go to the toilet so you empty your bladder & bowels. Buy 48hr Rapid Detox online ...Click here

Aliten	$42 for 30 minicups	Aliten has been formulated to help you to feel full for longer so that you are less likely to get more than you need	Short Term	Yes	No	Drinking a mini-cup of Aliten with breakfast and/or lunch may help to increase your feelings of satiety (long term fullness) for up to 8 hours. Studies also suggest that Aliten, by helping you eat less, may also help reduce your kj/Cal intake by up to 22%* Buy Aliten Online ...Click Here

Body Trim	$149.00 for complete program of DVD & Books 30 day Free Trial Option to join Trim Club membership is free first 6weeks then $19.95 monthly	The Bodytrim system focuses on using real food to provide a constant energy source whilst at the same time allowing you to burn body fat for fuel. Seen on TV	Long Term	Yes	Yes	Trim Club monthly membership is only $19.95 Members receive :Recipes Live Phone Support & Live Chat Forum Webinars Body Trim TV Weekly Chat with health & weight loss experts Buy/Visit Body Trim ...Click Here

Celebrity Slim	Prices Vary $60 for 10day Variety Pack $43 for 7day Pack $15 for Cravings Blocker	Meal Replacement	Short Term	Yes	No	Meal replacement specific to women & specific to men
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Clothesline Diet	$25.95 Book	The Incredible Story Of How One Woman Went From Flab To Fab by mainly walking laps around her backyard clothesline. She describes how you too, can lose weight. Seen on 'ACA'	Long Term	No	Yes	Barely able to walk to the mailbox, she forced herself to walk around the clothesline in her backyard every day. She cleaned out her cupboards and designed a healthy, easy-to-follow eating plan. And in just one year she walked off an incredible 150 pounds!Today Karen is a new woman Buy the Clothesline Diet Book ...Click Here
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CSIRO Total Wellbeing Diet	$34.95 Books	The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great. Seen on 'ACA'	Long Term	No	Yes	Developed by Australia's CSIRO to help families to cook & eat healthy food. There are 3 books in this series. Very Popular. Buy CSIRO Diet Books ...Click Here
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Dukan Diet	$27.95 Book	Information about healthy eating to lose weight Seen on 'ACA'	Long Term	No	Yes	Developed by the French Nutritionist Pierre Dukan Thousands in Europe now follow the Dukan Diet Dukan Diet Book ...Click Here
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Fat Blaster	$29.99 for 60 Tablets	Take FatBlaster to support diet and exercise. Suppresses appetite, boosts energy & metabolism & can assists in weight loss	Short Term	Yes	No	Buy FatBlaster Online ....Click Here
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Flat Belly Diet	$27.95 Book	Book gives you information on eating specifically to lose belly fat - Belly Fat is linked to heart problems, obesity & early death.	Long Term	No	Yes	Flat Belly Diet Book ...Click Here
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Jenny Craig	$10 for 10kg for 3 month Trial. $299 Silver Program for 1year. $499 Platinum Program for 7years. $135 for weekly meals.	A personalised approach to healthy weight loss & long-term weight maintenance. Frozen & fresh pre prepared meals.	Long Term	No	Yes	Each week, you'll attend your nearest centre for a personalised consultation & progress. You can pick up your menu items for the week ahead. Or choose home delivery of meals
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Lite n' Easy	$10 main meal $5 small meals	Frozen & Fresh Pre prepared meals - focus on low cal/fat & regular portion size.	Short or Long	No	Yes	More people today are purchasing Lite n' Easy not just to lose weight but as a healthy eating convenience
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Optifast	$49 for 21 shake sachets	Weight loss by meal replacement shakes	Short Term	Yes	No	Buy Optifast Online ...Click Here
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Weight Watchers	Free Join Weight Watchers Online if you join for 3months ...Click Here WW Unlimited $59.95 per month ($13.83 per week) WW Normal rates $19.90 per week $33 registration Join Free until 14th Aug	Lifestyle change so you lose weight due to sensible changes & personal guidance Calorie counting & full support online & live meetings Recipes to prepare your own healthy food.	Long Term	Yes	Yes	Weight Watchers teaches you to make the right choices so you’ll feel more satisfied & won’t give in. Learn which foods help keep you fuller longer, so hunger stays in check, to avoid boredom & stress eating, to eat when you’re hungry & stop when you are full. Advice on developing healthy habits. Visit Weight Watchers ...click Here
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More Diets ...coming soon

Diet Name	Cost	Main Idea	Short Term or Long Term ?	Using Food Replacement Bars/Shakes	Using Real Food	Additional Features
Please note that the above information can change from time to time. We will try our best to keep it up to date but to be sure please refer current information supplied by the above companies. click to return to top

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